Candid Locker Room Post-swim Selfie | HowToWritePrompt

High-Fidelity AI Prompt by sushil joshi

Midjourney Image Generation photorealistic

Candid Locker Room Post-swim Selfie | HowToWritePrompt

A structured Image Generation prompt optimized for midjourney. Utilizes a 50mm optical perspective and Rembrandt 3-point studio lighting with 45° key light and soft fill bounce to produce crisp, high-detail results without artificial smoothing.

Image Generation Prompt Direct Copy & Paste
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{ "scene": "Indoor locker room setting with two young women post-swim", "subject": { "character": "Two young women with athletic builds and damp skin", "face": { "structure": "Soft oval face shapes, natural features", "skin": "Damp, glistening with moisture/sweat, natural texture with minor imperfections and pores visible", "eyes": { "shape": "Almond-shaped", "color": "Dark brown", "expression": "Candid, slightly surprised or neutral, direct gaze for the subject on the right, over-the-shoulder gaze for the subject on the left" }, "mouth": { "lips": "Natural pink tone, slightly parted, no visible smile" }, "makeup": "Minimal to none, natural appearance with possible slight mascara" }, "hair": { "color": "Medium-dark brown", "length": "Shoulder to mid-back length when loose", "texture": "Wet, damp, and clumped strands; natural frizz and flyaways present", "style": "Messy updos; Subject on left has hair pulled back in a low bun/ponytail with loose strands; Subject on right has damp hair swept back with strands falling over the forehead", "visible": "Fully visible, including roots and stray fibers" }, "accessories": { "hat": { "type": "none", "color": "n/a", "detail": "n/a", "fit": "n/a" } } }, "pose": { "overall": "Candid, close-up interaction in a confined space", "position": { "base": "Standing", "orientation": "Subject on left is turned away (3/4 back view); Subject on right is facing forward, leaning toward the camera" }, "torso": { "direction": "Left subject: facing away/back; Right subject: facing front, slightly hunched", "position": "Close proximity to each other" }, "hips": { "position": "Left subject: angled toward the background; Right subject: angled toward the camera", "emphasis": "High-cut swimsuit emphasizes the hip line and upper thigh" }, "legs": { "position": "Parallel standing", "visible": "Upper thighs visible" }, "arms": { "position": "Left subject's right arm is bent, holding a towel; Right subject's right arm is extended toward the camera (holding the phone)" }, "head": { "turn": "Left subject: turned 90 degrees over left shoulder; Right subject: tilted slightly forward and centered", "expression": "Neutral, slightly breathless or candid" } }, "outfit": { "swimwear": { "type": "One-piece athletic swimsuit", "color": "Navy blue", "top": { "style": "Racerback / Scoop neck", "ties": "None", "coverage": "Full athletic coverage" }, "bottom": { "style": "High-leg cut", "cut": "Cheeky to moderate", "ties": "None", "coverage": "Moderate" } } }, "body": { "type": "Athletic, slim", "skin": "Light-medium tone, wet/sweaty sheen", "back": "Exposed back on left subject due to racerback/keyhole design", "curves": "Natural, emphasized by the tight fit of the swimwear" }, "environment": { "location": "Locker room", "pool": { "water": "n/a", "edge": "n/a" }, "surroundings": { "wall": "Off, Bird's-eye overhead flat-lay composition with balanced symmetry, captured on Hasselblad X2D 100C with 80mm f/2.8 medium format lens, Warm candlelight ambient glow at 2400K with gentle highlight rolloff, authentic skin micro-textures, true-to-life surface physics, ultra-detailed editorial photography, Over-the-shoulder conversational framing, captured on 50mm natural focal length lens, Rembrandt 3-point studio lighting with 45° key light and soft fill bounce, natural surface physics, 8K ultra-detailed editorial photography --ar 16:9 --v 6.1 --style raw
Ready to paste directly into Midjourney, Flux, or DALL·E to create this image.
Prompt Variations

Tailored versions of this prompt fine-tuned for Midjourney, Flux, DALL·E 3, and alternative styles.

gemini --ar 16:9
{ "scene": "Indoor locker room setting with two young women post-swim", "subject": { "character": "Two young women with athletic builds and damp skin", "face": { "structure": "Soft oval face shapes, natural features", "skin": "Damp, glistening with moisture/sweat, natural texture with minor imperfections and pores visible", "eyes": { "shape": "Almond-shaped", "color": "Dark brown", "expression": "Candid, slightly surprised or neutral, direct gaze for the subject on the right, over-the-shoulder gaze for the subject on the left" }, "mouth": { "lips": "Natural pink tone, slightly parted, no visible smile" }, "makeup": "Minimal to none, natural appearance with possible slight mascara" }, "hair": { "color": "Medium-dark brown", "length": "Shoulder to mid-back length when loose", "texture": "Wet, damp, and clumped strands; natural frizz and flyaways present", "style": "Messy updos; Subject on left has hair pulled back in a low bun/ponytail with loose strands; Subject on right has damp hair swept back with strands falling over the forehead", "visible": "Fully visible, including roots and stray fibers" }, "accessories": { "hat": { "type": "none", "color": "n/a", "detail": "n/a", "fit": "n/a" } } }, "pose": { "overall": "Candid, close-up interaction in a confined space", "position": { "base": "Standing", "orientation": "Subject on left is turned away (3/4 back view); Subject on right is facing forward, leaning toward the camera" }, "torso": { "direction": "Left subject: facing away/back; Right subject: facing front, slightly hunched", "position": "Close proximity to each other" }, "hips": { "position": "Left subject: angled toward the background; Right subject: angled toward the camera", "emphasis": "High-cut swimsuit emphasizes the hip line and upper thigh" }, "legs": { "position": "Parallel standing", "visible": "Upper thighs visible" }, "arms": { "position": "Left subject's right arm is bent, holding a towel; Right subject's right arm is extended toward the camera (holding the phone)" }, "head": { "turn": "Left subject: turned 90 degrees over left shoulder; Right subject: tilted slightly forward and centered", "expression": "Neutral, slightly breathless or candid" } }, "outfit": { "swimwear": { "type": "One-piece athletic swimsuit", "color": "Navy blue", "top": { "style": "Racerback / Scoop neck", "ties": "None", "coverage": "Full athletic coverage" }, "bottom": { "style": "High-leg cut", "cut": "Cheeky to moderate", "ties": "None", "coverage": "Moderate" } } }, "body": { "type": "Athletic, slim", "skin": "Light-medium tone, wet/sweaty sheen", "back": "Exposed back on left subject due to racerback/keyhole design", "curves": "Natural, emphasized by the tight fit of the swimwear" }, "environment": { "location": "Locker room", "pool": { "water": "n/a", "edge": "n/a" }, "surroundings": { "wall": "Off, Bird's-eye overhead flat-lay composition with balanced symmetry, captured on Hasselblad X2D 100C with 80mm f/2.8 medium format lens, Warm candlelight ambient glow at 2400K with gentle highlight rolloff, authentic skin micro-textures, true-to-life surface physics, 8K ultra-detailed editorial photography
midjourney --ar 16:9 --v 6.1 --style raw
{ "scene": "Indoor locker room setting with two young women post-swim", "subject": { "character": "Two young women with athletic builds and damp skin", "face": { "structure": "Soft oval face shapes, natural features", "skin": "Damp, glistening with moisture/sweat, natural texture with minor imperfections and pores visible", "eyes": { "shape": "Almond-shaped", "color": "Dark brown", "expression": "Candid, slightly surprised or neutral, direct gaze for the subject on the right, over-the-shoulder gaze for the subject on the left" }, "mouth": { "lips": "Natural pink tone, slightly parted, no visible smile" }, "makeup": "Minimal to none, natural appearance with possible slight mascara" }, "hair": { "color": "Medium-dark brown", "length": "Shoulder to mid-back length when loose", "texture": "Wet, damp, and clumped strands; natural frizz and flyaways present", "style": "Messy updos; Subject on left has hair pulled back in a low bun/ponytail with loose strands; Subject on right has damp hair swept back with strands falling over the forehead", "visible": "Fully visible, including roots and stray fibers" }, "accessories": { "hat": { "type": "none", "color": "n/a", "detail": "n/a", "fit": "n/a" } } }, "pose": { "overall": "Candid, close-up interaction in a confined space", "position": { "base": "Standing", "orientation": "Subject on left is turned away (3/4 back view); Subject on right is facing forward, leaning toward the camera" }, "torso": { "direction": "Left subject: facing away/back; Right subject: facing front, slightly hunched", "position": "Close proximity to each other" }, "hips": { "position": "Left subject: angled toward the background; Right subject: angled toward the camera", "emphasis": "High-cut swimsuit emphasizes the hip line and upper thigh" }, "legs": { "position": "Parallel standing", "visible": "Upper thighs visible" }, "arms": { "position": "Left subject's right arm is bent, holding a towel; Right subject's right arm is extended toward the camera (holding the phone)" }, "head": { "turn": "Left subject: turned 90 degrees over left shoulder; Right subject: tilted slightly forward and centered", "expression": "Neutral, slightly breathless or candid" } }, "outfit": { "swimwear": { "type": "One-piece athletic swimsuit", "color": "Navy blue", "top": { "style": "Racerback / Scoop neck", "ties": "None", "coverage": "Full athletic coverage" }, "bottom": { "style": "High-leg cut", "cut": "Cheeky to moderate", "ties": "None", "coverage": "Moderate" } } }, "body": { "type": "Athletic, slim", "skin": "Light-medium tone, wet/sweaty sheen", "back": "Exposed back on left subject due to racerback/keyhole design", "curves": "Natural, emphasized by the tight fit of the swimwear" }, "environment": { "location": "Locker room", "pool": { "water": "n/a", "edge": "n/a" }, "surroundings": { "wall": "Off, Bird's-eye overhead flat-lay composition with balanced symmetry, captured on Hasselblad X2D 100C with 80mm f/2.8 medium format lens, Warm candlelight ambient glow at 2400K with gentle highlight rolloff, authentic skin micro-textures, true-to-life surface physics, 8K ultra-detailed editorial photography
Negative: --no plastic, blur, oversaturated, deformed hands, cartoon
flux --ar 16:9
{ "scene": "Indoor locker room setting with two young women post-swim", "subject": { "character": "Two young women with athletic builds and damp skin", "face": { "structure": "Soft oval face shapes, natural features", "skin": "Damp, glistening with moisture/sweat, natural texture with minor imperfections and pores visible", "eyes": { "shape": "Almond-shaped", "color": "Dark brown", "expression": "Candid, slightly surprised or neutral, direct gaze for the subject on the right, over-the-shoulder gaze for the subject on the left" }, "mouth": { "lips": "Natural pink tone, slightly parted, no visible smile" }, "makeup": "Minimal to none, natural appearance with possible slight mascara" }, "hair": { "color": "Medium-dark brown", "length": "Shoulder to mid-back length when loose", "texture": "Wet, damp, and clumped strands; natural frizz and flyaways present", "style": "Messy updos; Subject on left has hair pulled back in a low bun/ponytail with loose strands; Subject on right has damp hair swept back with strands falling over the forehead", "visible": "Fully visible, including roots and stray fibers" }, "accessories": { "hat": { "type": "none", "color": "n/a", "detail": "n/a", "fit": "n/a" } } }, "pose": { "overall": "Candid, close-up interaction in a confined space", "position": { "base": "Standing", "orientation": "Subject on left is turned away (3/4 back view); Subject on right is facing forward, leaning toward the camera" }, "torso": { "direction": "Left subject: facing away/back; Right subject: facing front, slightly hunched", "position": "Close proximity to each other" }, "hips": { "position": "Left subject: angled toward the background; Right subject: angled toward the camera", "emphasis": "High-cut swimsuit emphasizes the hip line and upper thigh" }, "legs": { "position": "Parallel standing", "visible": "Upper thighs visible" }, "arms": { "position": "Left subject's right arm is bent, holding a towel; Right subject's right arm is extended toward the camera (holding the phone)" }, "head": { "turn": "Left subject: turned 90 degrees over left shoulder; Right subject: tilted slightly forward and centered", "expression": "Neutral, slightly breathless or candid" } }, "outfit": { "swimwear": { "type": "One-piece athletic swimsuit", "color": "Navy blue", "top": { "style": "Racerback / Scoop neck", "ties": "None", "coverage": "Full athletic coverage" }, "bottom": { "style": "High-leg cut", "cut": "Cheeky to moderate", "ties": "None", "coverage": "Moderate" } } }, "body": { "type": "Athletic, slim", "skin": "Light-medium tone, wet/sweaty sheen", "back": "Exposed back on left subject due to racerback/keyhole design", "curves": "Natural, emphasized by the tight fit of the swimwear" }, "environment": { "location": "Locker room", "pool": { "water": "n/a", "edge": "n/a" }, "surroundings": { "wall": "Off, Bird's-eye overhead flat-lay composition with balanced symmetry, captured on Hasselblad X2D 100C with 80mm f/2.8 medium format lens, Warm candlelight ambient glow at 2400K with gentle highlight rolloff, authentic skin micro-textures, true-to-life surface physics, 8K ultra-detailed editorial photography
chatgpt
{ "scene": "Indoor locker room setting with two young women post-swim", "subject": { "character": "Two young women with athletic builds and damp skin", "face": { "structure": "Soft oval face shapes, natural features", "skin": "Damp, glistening with moisture/sweat, natural texture with minor imperfections and pores visible", "eyes": { "shape": "Almond-shaped", "color": "Dark brown", "expression": "Candid, slightly surprised or neutral, direct gaze for the subject on the right, over-the-shoulder gaze for the subject on the left" }, "mouth": { "lips": "Natural pink tone, slightly parted, no visible smile" }, "makeup": "Minimal to none, natural appearance with possible slight mascara" }, "hair": { "color": "Medium-dark brown", "length": "Shoulder to mid-back length when loose", "texture": "Wet, damp, and clumped strands; natural frizz and flyaways present", "style": "Messy updos; Subject on left has hair pulled back in a low bun/ponytail with loose strands; Subject on right has damp hair swept back with strands falling over the forehead", "visible": "Fully visible, including roots and stray fibers" }, "accessories": { "hat": { "type": "none", "color": "n/a", "detail": "n/a", "fit": "n/a" } } }, "pose": { "overall": "Candid, close-up interaction in a confined space", "position": { "base": "Standing", "orientation": "Subject on left is turned away (3/4 back view); Subject on right is facing forward, leaning toward the camera" }, "torso": { "direction": "Left subject: facing away/back; Right subject: facing front, slightly hunched", "position": "Close proximity to each other" }, "hips": { "position": "Left subject: angled toward the background; Right subject: angled toward the camera", "emphasis": "High-cut swimsuit emphasizes the hip line and upper thigh" }, "legs": { "position": "Parallel standing", "visible": "Upper thighs visible" }, "arms": { "position": "Left subject's right arm is bent, holding a towel; Right subject's right arm is extended toward the camera (holding the phone)" }, "head": { "turn": "Left subject: turned 90 degrees over left shoulder; Right subject: tilted slightly forward and centered", "expression": "Neutral, slightly breathless or candid" } }, "outfit": { "swimwear": { "type": "One-piece athletic swimsuit", "color": "Navy blue", "top": { "style": "Racerback / Scoop neck", "ties": "None", "coverage": "Full athletic coverage" }, "bottom": { "style": "High-leg cut", "cut": "Cheeky to moderate", "ties": "None", "coverage": "Moderate" } } }, "body": { "type": "Athletic, slim", "skin": "Light-medium tone, wet/sweaty sheen", "back": "Exposed back on left subject due to racerback/keyhole design", "curves": "Natural, emphasized by the tight fit of the swimwear" }, "environment": { "location": "Locker room", "pool": { "water": "n/a", "edge": "n/a" }, "surroundings": { "wall": "Off, Bird's-eye overhead flat-lay composition with balanced symmetry, captured on Hasselblad X2D 100C with 80mm f/2.8 medium format lens, Warm candlelight ambient glow at 2400K with gentle highlight rolloff, authentic skin micro-textures, true-to-life surface physics, 8K ultra-detailed editorial photography
Generation Specs & Guide
Style / Mood
photorealistic
Camera & Lens
{ "camera_angle": "Bird's-eye overhead flat-lay composition with balanced symmetry", "optical_lens": "Hasselblad X2D 100C with 80mm f/2.8 medium format lens", "lighting_setup": "Warm candlelight ambient glow at 2400K with gentle highlight rolloff", "aspect_ratio": "16:9", "render_engine": "Midjourney v6.1 (--v 6.1 --style raw)" }
Recommended Model
Midjourney
### 🎭 Portrait Anatomy & Optical Breakdown - **Subject**: Conf - **Pose**: Candid posture with relaxed, organic body language - **Framing**: Medium close-up portrait framing with head and shoulders focus - **Camera Angle**: Eye-level direct angle for authentic human engagement - **Focal Intent**: Optical 80mm optical lens portrait rendering with natural facial compression and no wide-angle distortion - **Lighting**: Soft diffused directional key light with gentle fill shadow transition - **Skin Rendering**: Subtle subsurface scattering, authentic micro-textures, natural pores without plastic airbrushing - **Background Separation**: Shallow depth of field (f/2.8) creating smooth creamy bokeh separation from background elements - **Identity Constraints**: Symmetrical anatomical proportions, sharp catchlights in eyes, clean jawline definition
Full Resolution Image
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