A structured Image Generation prompt optimized for midjourney. Utilizes a 85mm optical perspective and Warm candlelight ambient illumination at 2400K with gentle highlight rolloff to produce crisp, high-detail results without artificial smoothing.
Image Generation Prompt
Direct Copy & Paste
210 copies
{ "image_analysis": { "type": "Mirror Selfie", "setting": "Gym / Fitness Center", "subject": { "gender": "{argument name="gender" default="Female"}", "age_group": "{argument name="age group" default="Young Adult"}", "appearance": { "hair": "{argument name="hair style" default="Long, dark, wavy"}", "skin_tone": "{argument name="skin tone" default="Fair"}", "expression": "{argument name="expression" default="Slight smile, looking at phone screen"}", "details": "{argument name="details" default="Visible sweat/sheen on skin indicating a workout"}" }, "pose": "{argument name="pose" default="Seated on a gym bench, leaning slightly forward, holding a phone with the left hand"}" }, "attire": { "top": { "color": "{argument name="top color" default="White"}", "style": "{argument name="top style" default="Spaghetti strap tank top / camisole"}", "text_content": "{argument name="text content" default="MayaBrynn"}" }, "bottom": { "color": "{argument name="bottom color" default="Beige / Tan"}", "style": "{argument name="bottom style" default="Loose-fitting sweatpants"}" } }, "accessories": { "phone": "{argument name="phone model" default="iPhone (Pro model) with grey case"}" }, "environment": { "background_left": "{argument name="background left" default="Row of grey commercial treadmills"}", "background_right": "{argument name="background right" default="Dumbbell rack with weights, gym equipment reflection in mirror"}", "lighting": "{argument name="lighting" default="Overhead artificial gym lighting"}", "flooring": "{argument name="flooring" default="Black rubber gym mats"}" }, "technical_aspects": { "perspective": "First-person reflection", "focus": "Sharp on subject, slightly softer background", "style": "Realistic, Social Media Aesthetic, Fitness" } } }, harsh midday sun, professional grade, sharp focus, high resolution, technically perfect, studio composition, publication-ready, expert framing, Dutch tilt diagonal dynamic angle, captured on 70-200mm telephoto compressed lens, Warm candlelight ambient illumination at 2400K with gentle highlight rolloff, natural surface physics, 8K ultra-detailed editorial photography --ar 16:9 --v 6.1 --style raw
Ready to paste directly into Midjourney, Flux, or DALL·E to create this image.
Prompt Variations
Tailored versions of this prompt fine-tuned for Midjourney, Flux, DALL·E 3, and alternative styles.
gemini --ar 16:9
{ "image_analysis": { "type": "Mirror Selfie", "setting": "Gym / Fitness Center", "subject": { "gender": "{argument name="gender" default="Female"}", "age_group": "{argument name="age group" default="Young Adult"}", "appearance": { "hair": "{argument name="hair style" default="Long, dark, wavy"}", "skin_tone": "{argument name="skin tone" default="Fair"}", "expression": "{argument name="expression" default="Slight smile, looking at phone screen"}", "details": "{argument name="details" default="Visible sweat/sheen on skin indicating a workout"}" }, "pose": "{argument name="pose" default="Seated on a gym bench, leaning slightly forward, holding a phone with the left hand"}" }, "attire": { "top": { "color": "{argument name="top color" default="White"}", "style": "{argument name="top style" default="Spaghetti strap tank top / camisole"}", "text_content": "{argument name="text content" default="MayaBrynn"}" }, "bottom": { "color": "{argument name="bottom color" default="Beige / Tan"}", "style": "{argument name="bottom style" default="Loose-fitting sweatpants"}" } }, "accessories": { "phone": "{argument name="phone model" default="iPhone (Pro model) with grey case"}" }, "environment": { "background_left": "{argument name="background left" default="Row of grey commercial treadmills"}", "background_right": "{argument name="background right" default="Dumbbell rack with weights, gym equipment reflection in mirror"}", "lighting": "{argument name="lighting" default="Overhead artificial gym lighting"}", "flooring": "{argument name="flooring" default="Black rubber gym mats"}" }, "technical_aspects": { "perspective": "First-person reflection", "focus": "Sharp on subject, slightly softer background", "style": "Realistic, Social Media Aesthetic, Fitness" } } }, harsh midday sun, professional grade, sharp focus, high resolution, technically perfect, studio composition, publication-ready, expert framing
midjourney --ar 16:9 --v 6.1 --style raw
{ "image_analysis": { "type": "Mirror Selfie", "setting": "Gym / Fitness Center", "subject": { "gender": "{argument name="gender" default="Female"}", "age_group": "{argument name="age group" default="Young Adult"}", "appearance": { "hair": "{argument name="hair style" default="Long, dark, wavy"}", "skin_tone": "{argument name="skin tone" default="Fair"}", "expression": "{argument name="expression" default="Slight smile, looking at phone screen"}", "details": "{argument name="details" default="Visible sweat/sheen on skin indicating a workout"}" }, "pose": "{argument name="pose" default="Seated on a gym bench, leaning slightly forward, holding a phone with the left hand"}" }, "attire": { "top": { "color": "{argument name="top color" default="White"}", "style": "{argument name="top style" default="Spaghetti strap tank top / camisole"}", "text_content": "{argument name="text content" default="MayaBrynn"}" }, "bottom": { "color": "{argument name="bottom color" default="Beige / Tan"}", "style": "{argument name="bottom style" default="Loose-fitting sweatpants"}" } }, "accessories": { "phone": "{argument name="phone model" default="iPhone (Pro model) with grey case"}" }, "environment": { "background_left": "{argument name="background left" default="Row of grey commercial treadmills"}", "background_right": "{argument name="background right" default="Dumbbell rack with weights, gym equipment reflection in mirror"}", "lighting": "{argument name="lighting" default="Overhead artificial gym lighting"}", "flooring": "{argument name="flooring" default="Black rubber gym mats"}" }, "technical_aspects": { "perspective": "First-person reflection", "focus": "Sharp on subject, slightly softer background", "style": "Realistic, Social Media Aesthetic, Fitness" } } }, harsh midday sun, professional grade, sharp focus, high resolution, technically perfect, studio composition, publication-ready, expert framing